How healing your body can heal your life.

Shauna Monique’s story begins with a feeling that’s all too familiar: tiredness. Not just the kind of tiredness that can be fixed with a good night’s sleep, but the kind that clings to you no matter how much rest you get. A deep, heavy fatigue that drained both her mind and body, until she was eventually diagnosed with Crohn’s disease.

But that’s not where her story ends.

Her journey to find a solution led her to an unexpected discovery, one that transformed her life. She discovered the incredible power hidden in her body, specifically her feet!

Did you know that emotional tension and unresolved trauma can actually get stored in your feet? It’s a concept that Shauna uncovered during her healing journey, and it changed everything. Her feet, which once seemed insignificant, became the key to her liberation.

Shauna learned that just as the body can store fatigue, it can also release it. Through intentional dancing and somatic movements, she began to let go of the emotional baggage that had been holding her back. As her body started to release what it had been holding onto, she realised something powerful: she could help other women do the same.

This realisation led to the creation of The BODY FLOW METHOD, through which she now coaches women to release stored emotional tension and find their healing. Shauna offers one-on-one coaching sessions and a Four-Week Self-Healing Framework Program, helping women reconnect with their bodies and free themselves from past trauma.

Shauna’s journey is a testament to the power of transformation. She didn’t let her struggles define her. Instead, she used them to create something beautiful, something that could help others heal.

This is a reminder that our painful experiences don’t have to be the end of the story. They can become the foundation for something much more beautiful—something that helps others heal, too. Healing, after all, is even more powerful when it is shared.

Video of the Week

This week, I’m opening up and inviting you to hear my story. Below is the link to a video where I lay it all out—my journey from a young, hopeful girl with big dreams, to navigating the challenges of adulthood, and ultimately, finding purpose and something I’m truly passionate about. I hope my story resonates with you and inspires you to keep pushing forward.

👇🏽 Watch the video here

Watch Here!

One More Thing:

You’ve heard me talk about Funnels, the power of digital marketing, and how it changed my life. Now, it’s YOUR turn to transform your business!

I’m offering a 6-week intensive Funnel Mastery Program with two highly interactive, in-depth classes each week for six weeks. Whether you’re a beginner in entrepreneurship, a business owner who feels stuck, or someone eager to keep learning and growing, this program is for you.

In each session, I’ll break down everything I know about Sales Funnels into simple, actionable steps, guiding you to take your business idea from concept to execution. Because that’s the power of a Sales Funnel: it’s the bridge between your ideas and your business success.

For all the details and to sign up, simply click the link below. I can’t wait to guide you through this transformative journey!

Sign up HERE

Happy signing up, and let's make this your time to shine!

Affirmation of the Week

“My story does not end with pain. It progresses into healing, a healing that I will enjoy, and eventually pass on to others!”

Today, remember that your journey to healing is not just for you. As you heal, you give others the opportunity to heal, too.

Take a moment to think about how you’re creating space for your healing, and who you might help by sharing it. Wishing you peace, clarity, and strength in your journey!

Have an amazing rest of the week!

Natalia
Women In Digital Business

Women In Digital Business (WIDB) is committed to empowering Black women in the digital space, offering the tools and training necessary to break through barriers. Whether you’re creating content, building digital products, or navigating the business world, our mission is to ensure you have the support you need to thrive. Through coaching, training, and a strong community, we help Black female entrepreneurs navigate mindset and technical challenges, enabling them to achieve their desired success. 

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